Donate today to help build a Safe, Healthy, and Strong Community. 
Donate
Donate

Adults

  1. Events
  2. Adults

Events Search and Views Navigation

Event Views Navigation

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Today

Sep 12 - Nov 28
Sep 12 - Nov 28 Event Series Beginners Tai Chi and Qigong Fusion

Beginners Tai Chi and Qigong Fusion

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]

$162.00
Sep 12 - Nov 28
Sep 12 - Nov 28 Event Series Advanced Tai Chi and Qigong

Advanced Tai Chi and Qigong

JBCC: Youth Centre 145 W 1st St, North Vancouver, BC, Canada

Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners, this class will combine Qigong exercises that will […]

Jan 10 - Feb 7
Jan 10 - Feb 7

Gentle Yoga Flex

JBCC: Youth Centre 145 W 1st St, North Vancouver, BC, Canada

Friday R&R for the brain and body.  End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Time:  9:15-10:15am  Drop-ins Welcome!

$50

Jan 7 - Mar 11
Jan 7 - Mar 11

Family Time Yoga 3y & Up

JBCC: Youth Centre 145 W 1st St, North Vancouver, BC, Canada

This class outlines muscle conditioning with traditional yoga poses while having fun with your family!

$26.4 – $52.8
Jan 10 - Mar 28
Jan 10 - Mar 28 Event Series Stroller Fitness

Stroller Fitness

JBCC: Youth Centre 145 W 1st St, North Vancouver, BC, Canada

Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while interacting with you and your baby/toddler. Drop-ins welcome

$70.00
Jan 4 - Nov 1
Jan 4 - Nov 1 Event Series Drop In Step Class

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk Alternating Instructors:   Sandy/Christine