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X-WR-CALNAME:North Shore Neighbourhood House
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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DTSTART;TZID=America/Vancouver:20260801T103000
DTEND;TZID=America/Vancouver:20260801T233000
DTSTAMP:20260727T115008
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004204-1785580200-1785627000@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-08-01/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260804T183000
DTEND;TZID=America/Vancouver:20260804T194500
DTSTAMP:20260727T115008
CREATED:20260512T185338Z
LAST-MODIFIED:20260527T205610Z
UID:10007801-1785868200-1785872700@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm
DESCRIPTION:Are you looking for ways to manage stress and improve your well-being? \nMindfulness meditation is an evidence-based practice that helps you to manage stress\, build resilience and enhance your well-being.  Join us for a welcoming and supportive program\, where you will learn the basics of mindfulness meditation\, experience guided mindfulness practices\, and learn simple mindfulness techniques to support your well-being at work or home. \nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-seniors-tue-630-745pm-2/2026-08-04/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260808T103000
DTEND;TZID=America/Vancouver:20260808T233000
DTSTAMP:20260727T115008
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004205-1786185000-1786231800@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-08-08/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260811T183000
DTEND;TZID=America/Vancouver:20260811T194500
DTSTAMP:20260727T115008
CREATED:20260512T185338Z
LAST-MODIFIED:20260527T205610Z
UID:10007802-1786473000-1786477500@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm
DESCRIPTION:Are you looking for ways to manage stress and improve your well-being? \nMindfulness meditation is an evidence-based practice that helps you to manage stress\, build resilience and enhance your well-being.  Join us for a welcoming and supportive program\, where you will learn the basics of mindfulness meditation\, experience guided mindfulness practices\, and learn simple mindfulness techniques to support your well-being at work or home. \nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-seniors-tue-630-745pm-2/2026-08-11/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260815T103000
DTEND;TZID=America/Vancouver:20260815T233000
DTSTAMP:20260727T115008
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004206-1786789800-1786836600@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-08-15/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260818T183000
DTEND;TZID=America/Vancouver:20260818T194500
DTSTAMP:20260727T115008
CREATED:20260512T185338Z
LAST-MODIFIED:20260527T205610Z
UID:10007803-1787077800-1787082300@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm
DESCRIPTION:Are you looking for ways to manage stress and improve your well-being? \nMindfulness meditation is an evidence-based practice that helps you to manage stress\, build resilience and enhance your well-being.  Join us for a welcoming and supportive program\, where you will learn the basics of mindfulness meditation\, experience guided mindfulness practices\, and learn simple mindfulness techniques to support your well-being at work or home. \nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-seniors-tue-630-745pm-2/2026-08-18/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260822T103000
DTEND;TZID=America/Vancouver:20260822T233000
DTSTAMP:20260727T115008
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004207-1787394600-1787441400@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-08-22/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260825T183000
DTEND;TZID=America/Vancouver:20260825T194500
DTSTAMP:20260727T115008
CREATED:20260512T185338Z
LAST-MODIFIED:20260527T205610Z
UID:10007804-1787682600-1787687100@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm
DESCRIPTION:Are you looking for ways to manage stress and improve your well-being? \nMindfulness meditation is an evidence-based practice that helps you to manage stress\, build resilience and enhance your well-being.  Join us for a welcoming and supportive program\, where you will learn the basics of mindfulness meditation\, experience guided mindfulness practices\, and learn simple mindfulness techniques to support your well-being at work or home. \nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-seniors-tue-630-745pm-2/2026-08-25/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260829T103000
DTEND;TZID=America/Vancouver:20260829T233000
DTSTAMP:20260727T115008
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004208-1787999400-1788046200@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-08-29/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
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