Wellness

Golden Circle
This unique outreach program is for frail and/or isolated seniors living on the North Shore. Our goal is to provide health, wellness and socialization opportunities to help improve quality of life. The group meets once a week for two hours.

Vital Living for Healthy Aging
Living with vitality requires a holistic relationship between mental, physical, emotional and spiritual activity. Seniors meet in various sites on the North Shore. An opportunity to expand your horizons and to learn effective strategies for living a life with energy and vitality. Call for the current schedule 604-987-8138.

Keep Well
Come join this free drop-in program for older adults. Mild exercises, massage therapy and blood pressure-testing are offered weekly. Guest speakers and other activities are regularly scheduled.

Volunteers Grow Community!
There are many opportunities for seniors to be volunteers at both NSNH and JBCC.

Program Ideas
We are always searching for new program ideas and new instructors. If you have a skill, passion or anything you would like to share please contact us at 604.982.8314.